Have you ever noticed that the moment you allow yourself to say , “I’m feeling anxious,” or “I’m really disappointed,”…

  You’ve probably seen or heard about the parasite that has been making headlines recently. You may be wondering, Should…

How many of us have found ourselves scrolling through Instagram and immediately wondering, what am I doing wrong???!!! Should I…

“Travel far enough, you meet yourself.” – David Mitchell I recently had the opportunity to travel to Europe with my…

So, it is that time again… SUMMER! Some kids are already done with school, and many more will be very…

  Today’s blog post was inspired by Katie’s video on Saturday about making the word priority singular again. Over the…

As a practice it would be completely negligent for us to not make you aware of Mental Health Awareness Month…

One of the most common questions couples ask when they walk into our office is, “Can this relationship be saved?”…

I had a couple of moments this week where I went into situations expecting the worst.  Not because I wanted…

Yesterday we were in the office for our regular Monday meeting, talking about life and work. As tends to happen…