So, it is that time again… SUMMER! Some kids are already done with school, and many more will be very…

  Today’s blog post was inspired by Katie’s video on Saturday about making the word priority singular again. Over the…

As a practice it would be completely negligent for us to not make you aware of Mental Health Awareness Month…

One of the most common questions couples ask when they walk into our office is, “Can this relationship be saved?”…

I had a couple of moments this week where I went into situations expecting the worst.  Not because I wanted…

Yesterday we were in the office for our regular Monday meeting, talking about life and work. As tends to happen…

Lately, I’ve been thinking a lot about what success really looks like. I talk to clients, friends and my own…

This morning I was in my early yoga class. It’s always pitch black when I leave my house, and all…

This winter has felt long. It has been gray skies that seemed to stretch on for weeks, lots of snow…

  One of the most common things we hear in our therapy office is this, “I’m tired all day, but…