In the last few weeks, many of us have been fixated on the Lindsay Clancy trial. If you don’t know…

It’s that time of year again…back to school! We’re finding ourselves getting back into routines after those long summer days…

As a mother, losing a child seems to be the worst loss I can imagine. In fact, I don’t even…

Have you ever noticed that the moment you allow yourself to say , “I’m feeling anxious,” or “I’m really disappointed,”…

  You’ve probably seen or heard about the parasite that has been making headlines recently. You may be wondering, Should…

How many of us have found ourselves scrolling through Instagram and immediately wondering, what am I doing wrong???!!! Should I…

“Travel far enough, you meet yourself.” – David Mitchell I recently had the opportunity to travel to Europe with my…

So, it is that time again… SUMMER! Some kids are already done with school, and many more will be very…

  Today’s blog post was inspired by Katie’s video on Saturday about making the word priority singular again. Over the…

As a practice it would be completely negligent for us to not make you aware of Mental Health Awareness Month…