As therapists working with clients struggling with fertility, we have had the privilege of walking alongside many individuals and couples…

When You Find Yourself Saying, “I Don’t Even Know Who I Am Anymore” As a therapist, I’m often struck by…

As therapists, we often sit with people navigating seasons of self-doubt, exhaustion, and emotional weight. These are the moments where…

As therapists, we often work with clients who wonder whether they should try medication or focus on holistic approaches to…

One-Year Anniversary It’s hard to believe that we’ve been in business together for a full year! The time has flown…

As a therapist, I often learn valuable insights from my clients, which I love to pass along to others. Today,…

With St. Patrick’s Day around the corner, I was thinking about the interpretation of luck. Ever caught yourself thinking, “Wow,…

I have a beautiful Maple tree in my backyard, which, according to a tree specialist, is the “showstopper” of our…

Becoming a parent is often described as one of life’s most beautiful and joyful experiences — and while that can…

With the recent Valentine’s holiday, it seemed to make sense to talk about the impact of love on our mental…